10-Minute Tutorials
Coaching Support for Tight Schedules
These 10-minute tutorials provide transformative insights in bite-sized portions. Each tutorial covers a specific topic and guides with practice strategies you can begin using right away. While it's important to embrace new ideas and concepts on your personal journey, it's the details of change that often pose the most difficulty. These engaging video tutorials will help you address individual issues that may be keeping you stuck in old patterns and repeatedly negative cycles; and they'll provide you with specific strategies for creating the change you desire.
The format.
10 Minute Tutorials are located on password protected webpages. Once you choose a topic you're ready to cover, purchase the class access pass in the shop. You'll receive a downloadable PDF with an access link to the class, the password, and recommendations for making the most of your materials.

10-Minute Tutorial
Overcoming Toxic Relationship Patterns
Learning strategies that help you overcome toxic relationship patterns will boost your confidence and help clear out your emotional landscape. You'll gain penetrating insights into the anatomy of toxic relationships and develop practices that can help you set healthy boundaries.
Contact
Feel free to contact me if you have any questions or need assistance with an online class. I'm always here to help.
Text: 831-244-3370
